Kana iri mitengo yekutengesa zvine hukasha, tinotenda kuti unenge uchitsvaga kure nekure chero chinhu chinogona kutikunda.Isu tinokwanisa kutaura nechivimbo chakazara kuti nekuda kwemhando yakanaka kudaro pamitengo yakadai isu tanga takaderera paMutengo wakaderera weBasketball Equipment Hydraulic Folding Basketball Stand Base ine Tempered Glass Backboard yevakuru, Tiri kutsvaga kuumba bhizinesi rakabudirira. bhizinesi rerudo hukama nevatengi vatsva mune kutenderera kuri kuuya!
Kana iri mitengo yekutengesa zvine hukasha, tinotenda kuti unenge uchitsvaga kure nekure chero chinhu chinogona kutikunda.Isu tinokwanisa kutaura nechivimbo chakazara kuti nekuda kwemhando yakanaka kudaro pamitengo yakadai isu tanga takaderera kutenderera.China Basketball Stand uye Basketball Hoop mutengo, Ivo vakasimba modhi uye kusimudzira zvakanaka pasi rese.Pasina mamiriro ezvinhu anonyangarika akakosha mabasa munguva pfupi, zvinofanirwa kuita kwauri iwe pachako zvemhando yepamusoro.Inotungamirwa nemusimboti wePrudence, Efficiency, Union uye Innovation.bhizinesi rinoita nhamburiko inotyisa yekuwedzera kutengeserana kwayo kwenyika, kusimudza bhizinesi rayo.rofit uye kuvandudza chiyero chayo chekutumira kunze.Tine chivimbo chekuti tichava netarisiro ine simba uye ichagoverwa pasi rose mumakore anotevera.

Packaging & Delivery

Kutengesa Units: Chinhu chimwe chete
Single pasuru saizi: 3.86X3.43X0.8 cm
Single gross uremu: 0.010 kg
Nguva Yekutungamira:

Nzira dzekudzidzisa dzakakosha dzevatambi vebasketball

1. Warm Up, pane zvakawanda zvingasarudzwa zvekusarudza kubva, unogona kushandisa rowing machine kana treadmill kudikitira zvishoma.Chinangwa ndechekumutsa basa rako remoyo, kuunganidza pachine nguva, uye kukunda physiological inertia.mushure…
2. Kudzidzira kunoda manyawi akanyanya, akadai sekuchenesa zvakanyanya, kubvuta, kana kusvetuka bhokisi, zvidziviriro ndezvekucheneswa kwakanyanya, vanhu vasina ruzivo rwekudzidzira kubvuta havafanire kuzviedza, vatambi vebasketball vanogona kuita kudzidziswa kusvetuka kwebhokisi, uye kureba. inogona kusarudzwa…
3. Kudzidzira kwepakati, iyo core pano hairevi kune core column asi yakawanda-yakabatana, kudzidziswa kwekomboni, zvakadai sebhenji press, squat, deadlift.Ronga kusimba kwemutoro uye huwandu hwemutoro zvinoenderana nedanho rako pachako.
4. Kudzidzira kwekubatsira, kudzidziswa kwejoint imwechete, senge bicep curls, nezvimwewo, unogona zvakare kuita mamwe maekisesaizi.

Iyo inonyanya kushanda nzira yekudzidzisa basketball
Kudzidziswa kwemuviri kwevatambi vebasketball hakuparadzaniswe kubva kune chero mitambo pasina rutsigiro rwemuviri.Kuenzaniswa nemimwe mitambo, basketball inotora nguva yakareba uye inoshandisa simba rakawanda remuviri.Pasina simba rakakwana remuviri, zvisinei kuti nzira yacho yakanaka sei, haishande.Iyo yakajairika yekurovedza muviri nzira ndeyekureba kumhanya, uye iwe unogona zvakare kushandura kumhanya uye frequency panguva yekumhanya kuti uwane chinangwa chekusimba kwemuviri.

2, kudzidziswa simba.Vazhinji vevatambi vebasketball vakareba uye vanorema.Kana vasina simba rakasimba, vanozotambura pane zvose zvinogumbura uye zvinodzivirira magumo, saka kurovedza simba kunodiwawo.Nzira dzekushandisa simba dzinowanzoita uremu-inotakura squat uye bhenji press.Nzira mbiri idzi hadzina kuoma, asi dziri nyore kukuvadzwa, saka dzinofanira kuitwa zvishoma nezvishoma.Vatangi vekutanga havafanire kusimudza uremu hwakawandisa, kana zvisina kudaro zvinokuvadza muviri uye kunyange kukonzera kukuvara kwemhasuru.hemolysis

Kana iri mitengo yekutengesa zvine hukasha, tinotenda kuti unenge uchitsvaga kure nekure chero chinhu chinogona kutikunda.Isu tinokwanisa kutaura nechivimbo chakazara kuti nekuda kwemhando yakanaka kudaro pamitengo yakadai isu tanga takaderera paMutengo wakaderera weBasketball Equipment Hydraulic Folding Basketball Stand Base ine Tempered Glass Backboard yevakuru, Tiri kutsvaga kuumba bhizinesi rakabudirira. bhizinesi rerudo hukama nevatengi vatsva mune kutenderera kuri kuuya!
Mutengo wakaderera weChina Basketball Stand uye Basketball Hoop mutengo, Ivo vakasimba modhi uye kusimudzira zvakanaka pasi rese.Pasina mamiriro ezvinhu anonyangarika akakosha mabasa munguva pfupi, zvinofanirwa kuita kwauri iwe pachako zvemhando yepamusoro.Inotungamirwa nemusimboti wePrudence, Efficiency, Union uye Innovation.bhizinesi rinoita nhamburiko inotyisa yekuwedzera kutengeserana kwayo kwenyika, kusimudza bhizinesi rayo.rofit uye kuvandudza chiyero chayo chekutumira kunze.Tine chivimbo chekuti tichava netarisiro ine simba uye ichagoverwa pasi rose mumakore anotevera.