Hula hoop, inozivikanwawo semhete yekusimba, yaive yakakurumbira muEurope, America, Australia, Japan nedzimwe nyika muma1950s.Inogona kuwana maekisesaizi ari nani uye kusimukira kwemhasuru dzechiuno nedumbu, tsandanyama dzemagaro, uye tsandanyama dzemakumbo, uye inogona kunyatsonatsiridza chiuno chemuviri, hudyu, uye majoini emabvi.kuchinjika, kuchinjika.Pamusoro pekushandiswa sechitoyi chakajairika, chinowanzo shandiswa mumakwikwi, kuita acrobatic, kana sechombo chekurasikirwa nehuremu.
Hula hoop inogona kutsiviwa ne rhythmic gymnastics hoop, iyo isingadi midziyo yakakwirira.Varapi vanofambisa hula hoop kutenderedza muviri nekurovedza maoko nemakumbo kana mamwe mativi emuviri.Kurebesa makumbo kwakatenderedza nhengo yemuviri, kana kuwanda kwenhamba dzemapepi panguva imwe chete, ndipo pakakwirira.Mutambo uyu haudi zvemhando yepamusoro, uye kurovedza muviri kwega rega rega remuviri hakupfuurire yakajairika yezviitiko zvemuviri.Iko kufamba kwechisikigo uye kwakakodzera kune vanhu vezera rakasiyana.Iyo hula hoop kurovedza muviri inonakidza uye chimiro chine moyo, icho chisingagone chete kukudziridza kunzwisiswa kwevarapi.Kurongeka uye humwe unhu hwomuviri hunogonawo kukudziridza manzwiro uye hasha.Mabasa ekuwedzera muzvikoro zvepuraimari nesekondari zveAmerica anoitwa zvakanyanya.Sezvo hula hoop yakaunzwa kuChina muma1980, yave ichidiwa nevoruzhinji, uye hula hoop yakakurumbira munyika yose.

Nguva dzose kubatanidzwa muhula hoop kurovedza muviri kunogona kuchengetedza chimiro chakanaka, kuitira kuti mhasuru dzechiuno, dumbu, matako nemakumbo emuviri zvirege kuoma kana kupera.Simba rakasimba remhasuru, chimiro chemuviri wakakodzera, rwendo rwakanaka rwekufamba uye kugona kwemumhanyi kuratidzwa kwakakosha kwezviitiko zvehupenyu uye kukosha.Vanovaka muviri vanogona kuita akasiyana hula hoop chiuno uye maekisesaizi edumbu zvinoenderana nesimba ravo remuviri uye ruzivo.
Iyo hula hoop inogadzirwa nepurasitiki kana rabha, uye kutsanangurwa kwayo uye uremu hazvina kurongeka.Varapi vanogona kusarudza zvinoenderana nezvavanoda, kana ivo vanogona kutsiviwa nerhythmic gymnastics madenderedzwa, ayo asingade yakakwira nzvimbo yekushandisa.Hula hoops inogona kukamurwa kuita: kufamba kwemutsipa, kufamba kwechiuno, kufamba kwemakumbo, kutenderera kwemabvi, kutenderera kwechidzitiro, kutenderera kwemaoko uye kutenderedzwa kwemaoko nenhengo dzemuviri weanorapa.