Pfupi bhodhi: kureba 32 * yakafara 28 * kureba 5cm Net
uremu: 11KG
Ichi chigadzirwa chinogona kudzidzira kudzvanya kwemadumbbells uye mabarbells madiki, kana kumusoro nekudzika kutsetseka kwemabhero madiki, shiri diki sit-ups, nezvimwe.